Hey Guys,
I know it's been a while since I posted anything, been crazy busy, but I managed to find some time now to drop my latest discovery, Sciatica pain relief stretches.
From time to time, I get really bad pains down the right side of my lower back and down my leg which makes me limp at times, so I decided to look up some Youtube vids for stretching tutorials that might help relieve or even lessen the pain. I came across this 3 minute video which has been great because the stretches do really work.
Here's the video for all you suffering mama's out there. Enjoy! :)
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